Kettlebell Training for Football and Rugby is a unique concept in the field of strength and conditioning that will elevate your performance to the next level!  This DVD contains a wealth of information from the basic fundamentals, to sport specific exercises, to some advanced juggling never before seen on film.

 

This DVD demonstrates over 40 exercises designed to raise your strength and conditioning program to championship caliber.  A must have tool for those serious about winning on the gridiron or pitch!

 

The Team:

John Brookfield - One of the greatest strength athletes in history.  Holder of numerous world records, featured in Guiness, Ripley's and several television specials, including the Today Show on NBC.

 

Dave Campbell - Former champion power lifter.  Strength Coach and Defensive Coordinator for perennial powerhouse Georgetown College.

 

Chris Hash - Former collegiate Lacrosse player and ex-Army Ranger.  One of the best Kettlebell jugglers in the world.

 

Shan Housekeeper - Consensus All-American Linebacker for Georgetown College.  Starting linebacker for indoor football National Chamption Lexington Horseman.